Skip to content

Layered Chicken Enchilada Bake

INGREDIENTS: 2 (10 oz) cans red enchilada sauce, divided 9 (6 inch) yellow corn tortillas (I use Mission Extra Thin Yellow Corn Tortillas) 1 (16 oz) can fat free refried beans 4 teaspoons canola oil 1 ½ lbs boneless, skinless chicken breasts, chopped into small bite-sized pieces (about ½”) 1 medium onion, diced 1 cup… Layered Chicken Enchilada Bake

Roasted Sweet Potatoes

INGREDIENTS: 3 Sweet potatoes, peeled and cut into bite size cubes 2 tsp olive oil 1 tbsp butter 1 tbsp of brown sugar (more if you want it sweeter) 1 tsp of ground cinnamon 1/4 tsp of ground nutmeg Pinch of ground ginger Sea salt, to taste DIRECTIONS: Preheat the oven to 350 degrees. Coat… Roasted Sweet Potatoes

Cabbage Fat-Burning Soup

This Cabbage Soup recipe isn’t just boring vegetables, but carrots, celery, green beans, tomatoes, kidney beans and cabbage swimming in the most dynamic Italian spiced tomato broth.  It’s healthy, hearty, comforting, naturally gluten free and extremely versatile. You can swap the vegetables for your favorites and even add Italian sausage, beef, chicken, ham or corned… Cabbage Fat-Burning Soup

POTATO SOUP

Ingredients 2 1/2 pounds baby red potatoes, sliced into small bite-sized pieces 1/2 lb. uncooked bacon, finely diced 1 medium onion, diced 1/4 bunch celery, diced 8 cups milk 3 cups water 4 chicken bouillon cubes (use 1 cup of the hot potato water to dissolve, then use the 3 cups of water) 1 teaspoon… POTATO SOUP

Cheesy Baked Asparagus

Ingredients 1 bunch of asparagus, woody ends trimmed 3 tablespoons butter, melted ½ teaspoon house seasoning (equal parts garlic powder, onion powder and pepper, combined and stored in an airtight container) 1 tablespoon Parmesan cheese, grated ¾ cup mozzarella cheese, shredded Pinch Italian seasoning Directions Line a baking sheet with foil. Place the asparagus on… Cheesy Baked Asparagus

Blow Your Mind Banana Pudding

1 (14 ounce) can Eagle Brand Condensed Milk 1 1⁄2 cups cold water 3 1⁄2 ounces instant banana pudding mix 1 pint heavy whipping cream sliced banana vanilla wafer DIRECTIONS Combine the condensed milk; water and pudding mix in a bowl. Mix thoroughly and chill in the refrigerator. Pour heavy whipping cream in a bowl… Blow Your Mind Banana Pudding

FRIED RICE

3 cups cooked white rice 1 tbs sesame oil 1 cup frozen peas and carrots (thawed) 1 small onion, chopped 1tsp minced garlic 2 eggs, slightly beaten 1/4 cup soy sauce On medium high heat, heat the oil in a large skillet or wok. Add the peas carrots mix, onion and garlic. Stir fry until… FRIED RICE