1 1⁄2 cups flour1 cup sugar1⁄4 cup applesauce1⁄4 cup margarine1 egg1⁄3 cup milk1⁄2 teaspoon baking soda1⁄2 teaspoon salt1 teaspoon lemon juice1 very ripe bananafinely chopped walnuts, if desiredBANANA FROSTING2 tablespoons margarine2 cups powdered sugar1⁄4 teaspoon salt1 teaspoon vanilla1⁄2 medium banana, mashedDIRECTIONSMash banana and lemon juice together.Combine all ingredients and beat for 2 minutes at medium…
Ingredients:1 whole Watermelon2 packs of Strawberries2 lbs Green & Red seedless grapes1 Cantaloupe2 cans of Mandarin Oranges1 pk of BlueBerries1 PineappleDirections… Cut up all the fruit in to small size pieces. Add the fruit to a large container. Layering the fruit into the container; a Lil of each fruit at a time… ** Add the watermelon,…
6-8 chicken tenders6-8 slices of bacon2 tablespoons butter1/4 cup chopped onion1/4 cup chopped green bell pepper1/4 cup chopped green onion1 cup shredded monterey cheddar cheesetony cachere’s cajun seasoning ( or a Cajun Seasoning of your choice)DirectionsHeat Foreman Grill (you may pan-fry also).Sprinkle Cajun Seasoning generously on both sides of chicken.Wrap a slice of bacon around…
1 -prepared 8-in angel food cake cut into 1-in cubes (SUGAR FREE)1-.3 oz pkg.. of sugar-free raspberry Jell-O1 cup boiling water…1 cup cold water1-16oz can light peach slices3 cups fat free milk1-1.5oz pkg. sugar-free vanilla pudding1-8oz. carton of light or fat free Cool Whip Arrange cake cubes on the bottom of a 9×13 pan.Dissolve jello…
Oh my word this is good! Ingredients2 (10 ounce) packages chopped frozen broccoli1 cup chopped onion1 (8 ounce) package shredded cheddar cheese1 cup mayonnaise1 can mushroom soup2 eggsDirections:In a medium sauce pan, cook broccoli and onion until tender, drain.In large bowl add remaining ingredients.Add broccoli and onion.Mix well.Put in a 13×9 baking dish.Bake at 350…
Yield: 16 servings Serving size: 1 slice Ingredients 1¼ cup whole-wheat white flour1¼ cup all purpose flour¾ cup baking cocoa¼ cup sugar1¼ teaspoon baking soda1¼ teaspoon cinnamon½ teaspoon salt½ teaspoon baking powder3 eggs2 cups grated zucchini1 cup plain, nonfat Greek yogurt⅔ cup unsweetened applesauce1½ tablespoons vanillaInstructions Preheat the oven to 325° F and grease two…
YUMMOSkinny Sour Cream EnchiladasServings: 8…Ingredients Ingredients• 16 oz. fat free sour cream• 1 can fat free cream of chicken soup• 1 tbls. fresh chopped cilantro (1/2 tbls. dried)• 2 1/2 cups cooked shredded chicken breast• 1 can Mexican Rotel• 1 cup chopped onions (optional)• 8 low carb tortillas• 1 cup shredded pepper jack and colby…
Ingredients:3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups)2 cups roasted broccoli florets8 ounces fettuccine (PREFERABLY WHOLE WHEAT or Shirataki tofu noodles)2 tablespoons extra virgin olive oil2 teaspoons minced garlic2 tablespoons flour (could use whole wheat flour)1 cup fat-free, low sodium chicken broth1/4 cup plain FAGE Total 0% greek yogurt1/4 cup…