You’ve probably been told over and over how chicken skin is bad for your health. It’s not only fattening, but can also raise cholesterol and blood pressure levels and can even contribute to heart disease. But recent studies have shown this recommendation is wrong after all. There’s no need for you to remove chicken skin…
Freakin’ Fantastic Fried Rice You’ll Need: 4 cups of cooked rice. 3 tbsps of butter. 1 diced onion. 12 oz of frozen peas and carrots. ½ cup of soy sauce. 3 beaten eggs. How to: In a large nonstick skillet, melt the butter and sauté the onion until tender.Mix in the peas and carrots and…
INGREDIENTS: soft 6-inch tortillas, ground beef or turkey or even ground chicken, season of your choice (taco seasoning or season salt n pepper), tomatoes, red onion, scallions, cilantro, heavy cream, mild cheddar Colby jack and Monterey Jack cheese, butter, Cajun season (for cheese sauce) and sour cream to top DIRECTIONS: brown meat and drain grease,…
Apparently, garlic can help your body in 24 hours! According to experts, the consumption of 6 roasted garlic cloves on a daily basis can provide impressive effects, as follows: 1st hour- The garlic is digested in the stomach, and feeds your body. 2-4 hours – It starts to destroy cancer cells and prevent free radical damage. 4-6…
The Japanese have been using effective alternative healing techniques for centuries, and today, we are revealing one of them, which takes only 5 minutes! Jin shin Jitsu is an ancient form of a Japanese healing art, which restores the emotional balance with the help of the stimulation of certain points on the fingers. The healing…
Nowadays, people often suffer from common health issues which are linked to the digestive system and its function, like damaged gut, chronic constipation… The role of the colon is of vital importance for the overall health as it removes the waste from the body and cleanses the toxins which endanger health. In order to improve its function,…
Turmeric is an extremely popular spice with potent medicinal and culinary properties. It has been commonly used in the Chinese, Ayurvedic, and Indian medicine for centuries. This spice with a characteristic flavor and color has been used in the treatments of respiratory issues, liver diseases, skin conditions, cuts, wounds, sprains in muscles, and gastric issues.…
The cucumber diet is an easy and fast way to lose weight and look excellent for some special occasion. Cucumbers are its main ingredients, which can be consumed in unlimited amounts. They will boost metabolism, help digestion, and cleanse the intestines. Moreover, cucumbers fight water retention and detoxify the body. Cucumbers are low in calories,…