Ingredients1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower4 tablespoons olive oil1 teaspoon salt, to tasteDirectionsPreheat oven to 425 degrees.Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of ping-pong balls.In a large bowl, combine the olive oil and salt, whisk, then… Cauliflower Popcorn – Roasted Cauliflower
Ingredients 1 medium bell pepper, cut in 1/2 in cubes 1/4 cup margarine 1 medium onion, diced 2 medium zucchini or 4 small yellow squash 1 (16 ounce) cans tomatoes 4 slices bread, toasted and cut in small cubes 1 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon garlic salt 1/2 teaspoon oregano parmesan cheese Directions… Zucchini or Yellow Squash Casserole
INGREDIENTS4 tsp. olive oil1 1/4 pounds med raw shrimp, peeled and deveined (tails left on)6-8 garlic cloves, minced1/2 cup low sodium chicken broth1/2 cup dry white wine1/4 cup fresh lemon juice1/4 cup + 1 T minced parsley1/4 tsp. salt1/4 tsp. freshly ground pepper4 lemon wedges PREPARATION1. In a large nonstick skillet, heat the oil. Sauté… EASY & LOW CARB SHRIMP SCAMPI!!
Total Time: 5 minsPrep Time: 5 minsCook Time: 0 mins… Ingredients1 (3 ounce) package sugar-free lemon gelatin2 tablespoons lemon juice2 (8 ounce) packages low-fat cream cheese1 cup boiling water1 graham cracker crust, prepared in a 10 inch springform pan (you can buy them in the baking section already made in the pan) Directions: 1. Stir… Low Carb Lemon “cheesecake” Bars
Ingredients:1 pound of ground beef or pork5 -6 large garlic cloves, chopped1⁄4 teaspoon ginger powder or minced fresh ginger2 tablespoons oil (not olive oil)1 red bell pepper, cut into about 1/2-inch pieces1 1⁄2 cups small broccoli florets or frozen pea pods3 cups cold, cooked white rice3 -4 tablespoons soy sauce (or Bragg’s Amino’s, gluten free… Ground Beef Fried Rice – Yields 4 servings
A Great Low Carb option in place of mashed potatoes and very yummy!Ingredients: 1 med/ large head of cauliflower chopped up small5 oz Cream Cheese1/4 cup light cream1/2 tsp Salt1 1/2 tsp minced garlic 3/4 cup shredded Monterrey Jack cheese2 and 1/2 Tbs Parmesan Cheese1 tsp PaprikaNon stick spray ( I used Olive oil spray)… Cheesy Mashed Cauliflower
½ c. cocoa¼ cup cornstarch3 egg yolks1 ½ c. sugar¼ tsp. salt2 c. milk1 tsp. vanilla This recipe does not have meringue on it. You could make the meringue if you want.Mix cocoa, cornstarch, beaten egg yolks; sugar and salt and vanilla, then add milk gradually, while stirring in a pot over med-high heat. Cook… Grandma’s Chocolate Pie
1 (15.25 oz) boxed white cake mix1 cup boiling water1 (3 oz) box strawberry flavored Jell-o1/2 cup cold water Frosting:1 (8 oz) tub Cool-Whip non-dairy whipped topping1 (8 oz) package cream cheese, softened1 cup powdered sugar1 teaspoon vanillaTopping:1 pound strawberries, cut into trianglesDirections:Make cake as directed on the back of the box for a 9″×13″… Strawberry poke cake